Beginning Invis: How Do I Survive the First Week of Invisalign?

Getting your Invisalign trays is the beginning of a great adventure, and at the end of the journey is a beautiful, perfectly aligned smile. However, your Invisalign first week often comes with some discomfort as your teeth start to move into their new positions. Fortunately, some soreness is completely normal and manageable!

At Hello Ortho, we want your path to a radiant grin to be as smooth as possible. We’ve put together these smile secrets to help you get through your Invisalign first week with ease. Say goodbye to tooth soreness! 

Choose Your Food with Invisalign in Mind

When your mouth is adjusting to your new trays, some snacks and drinks can be more challenging. During your Invisalign first week, chewy and hard foods are especially difficult to eat. For the days when your teeth are feeling sensitive, treat your smile to smaller bites and soft foods like yogurt and steamed veggies. These are simply the best for soothing sensitive teeth. You can also find relief by consuming cold items like smoothies or ice cream.

Massage Your Teeth & Gums

It may sound silly, but a quick massage is a simple solution for soothing your mouth when adjusting to clear aligners. Try using an electric toothbrush to gently massage your gums, which boosts blood flow and eases discomfort. You can also use “Chewies”—small silicone pieces designed for aligner treatment. Biting on these helps correctly seat your trays and provides relief during those first few uncomfortable days.

Protect Your Mouth with Dental Wax

Dental wax is a wonderful tool to keep on hand during your Invisalign first week. While often used for metal braces, it also protects your gums and cheeks from aligner edges. If a tray has a rough spot or an attachment is irritating your cheek, simply soften a small ball of wax and place it over the area. This small barrier makes a world of difference!

Say Goodbye to Soreness with Hello Ortho

No adventure is always easy, but Invisalign first week pain is something every patient can manage. These soothing solutions aren’t just for new patients; you can use them whenever you switch to a new set of trays!

Hello Ortho is by your side. If you are struggling with soreness or are interested in beginning treatment, contact us today to schedule a consultation. We can’t wait to help you say hello to a confident smile!