Three Tips to Make the Start of Braces Treatment More Comfortable

Saying “hello” to braces is an exciting step toward the smile of your dreams. However, like most patients, you might worry about having wires and brackets in your mouth 24/7. The first few weeks of orthodontics—whether you choose metal braces, clear aligners, or ceramic options—require an adjustment period. You will likely experience some growing pains. While modern braces are more comfortable and discreet than ever, sore teeth and irritated gums still happen occasionally.

Initial hiccups are unavoidable, but you can navigate these troubles easily. Here are three tips from Hello Ortho to help you ease into your treatment plan and stay comfortable.

 

OTC Pain Relief is Your Friend

It is common to feel tenderness right after your appointment. You can take over-the-counter pain relief, such as ibuprofen or acetaminophen, to get ahead of potential aches. Take the medication before your appointment rather than afterward. This ensures it kicks in by the time you leave the office.

You will also feel slight discomfort as your smile begins its steady transformation. You may feel sore the first day and every time the orthodontist tightens your wires. Braces apply gentle pressure to move your teeth into position. Use a pain reliever on these days to stay comfortable.

Change Up Your Snack Selection

Stick to soft, easy-to-chew foods when beginning your journey. Mashed potatoes, yogurt, scrambled eggs, soups, and steamed vegetables are great choices. Sticky or hard foods can easily damage your braces and put unnecessary pressure on your teeth. This can cause serious soreness or even break your hardware. Whole apples, popcorn, and caramel are off-limits! For an extra-special treat, try ice cream to soothe sore teeth.

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Keep Wires in Check with Dental Wax

In the early stages, brackets and wires may irritate your cheeks or rub against your gums. Orthodontic wax is an essential tool for relief. This soft wax creates a barrier between the hardware and the inside of your mouth. It reduces friction and stops poking or prodding. Simply soften a small piece between your fingers and apply it to the problem spot.

Say Hello to Simple, Discreet, and Comfy Braces

Braces lead to straighter teeth and a shining smile! Ensure your path to a better bite is as easy as possible. With these three tips, your first step into orthodontics will be a breeze. As you adjust, use OTC pain relief when necessary, choose soft foods, and use dental wax to stop irritation. Everyone deserves to smile from start to finish while transforming their look.