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All about

TMJ Mouth Guard

Relief for Jaw Pain and Teeth Grinding

Find Relief from TMJ Pain with a Custom Mouth Guard

If you wake up with jaw pain, headaches, or sore facial muscles, you may be experiencing TMJ disorder (temporomandibular joint disorder) or bruxism (teeth grinding). At Hello Ortho, we design custom TMJ mouth guards to help protect your teeth, relax your jaw, and relieve pain restoring comfort and balance to your bite.

Our experienced orthodontist create personalized appliances that fit comfortably and help prevent long-term wear or joint damage. Whether your symptoms stem from stress, bite misalignment, or nighttime grinding, our TMJ mouth guards offer gentle, effective protection.

What Is a TMJ Mouth Guard?

A TMJ mouth guard (also known as an occlusal splint or night guard) is a custom-made appliance that fits over your upper or lower teeth. It cushions your jaw joint and muscles, reducing strain and preventing grinding or clenching during sleep.

At Hello Ortho, our TMJ mouth guards are:

  • Custom-fitted for maximum comfort and protection
  • Made from high-quality materials that are durable yet gentle on teeth
  • Easy to wear and clean for daily use
  • Designed to relieve tension and prevent further jaw irritation

Why Choose Hello Ortho for TMJ Treatment

At Hello Ortho, we understand that TMJ pain can affect your sleep, comfort, and daily routine — and finding the right solution matters. Our team takes a personalized, gentle approach to TMJ care, using advanced technology and custom-designed mouth guards to address the root cause of your discomfort. With a focus on precision, comfort, and long-term relief, we’re here to help you feel your best again.

  • Expert orthodontic care: Led by Dr. Jordan Lamberton, a third-generation orthodontist.
  • Comprehensive approach: We address both symptoms and underlying causes.
  • Modern technology: Digital scans and 3D modeling ensure precision and comfort.
  • Personalized attention: Every mouth guard is designed to fit your bite and lifestyle.

We’re proud to be recognized among the best orthodontists in Napa and Petaluma — trusted by families seeking lasting solutions for jaw pain and oral health.

TMJ Mouth Guards

For Teens and Adults

Mouth Guard for Your Teen

Comfort, Protection, and Lasting Relief

Teenagers who grind their teeth or experience jaw discomfort can benefit greatly from a custom-fitted mouth guard.

  • Helps prevent enamel wear and tooth damage
  • Reduces jaw strain during growth and development
  • Improves sleep quality and reduces morning headaches
  • Designed for comfort – perfect for nightly use during school schedules

Our orthodontists ensure that every mouth guard fits securely and comfortably, even as a teen’s teeth and bite continue to develop.

Mouth Guard for Adults

Restore Balance, Reduce Strain, Sleep Better

Adults often experience TMJ pain or bruxism due to daily stress or long-term bite imbalance. Our adult TMJ mouth guards are made using precise digital scans for a seamless fit that:

  • Relieves jaw tension and facial pain
  • Prevents tooth wear and fractures
  • Supports proper jaw alignment
  • Fits naturally into your routine – no lifestyle disruption

Whether you’re a working professional, a student, or a parent, our goal is to help you rest better and live pain-free with a mouth guard made just for you.

    Our TMJ Treatment Process

    A simple, effective way to ease jaw discomfort and prevent long-term tooth wear.

    Step 1

    Detailed Evaluation

    We begin with a detailed exam of your bite and jaw function to understand the cause of your TMJ symptoms.

    Step 2

    Digital Impression

    Using advanced digital scanning, we capture precise models of your teeth – no messy impressions needed.

    Step 3

    Custom Design

    Your TMJ mouth guard is designed for your unique bite and fabricated from high-quality, medical-grade materials.

    Step 4

    Fitting & Review

    Once your guard is ready, we ensure a perfect fit and make any needed adjustments for comfort and effectiveness.

    Step 5

    Follow-Up & Care

    Our team checks your progress and provides guidance on care, maintenance, and symptom relief tips.

    TMJ Mouth Guard vs. Store-Bought Night Guards

    TMJ mouth guards and store-bought night guards may look similar, but they work very differently – here’s how they compare.

    Custom TMJ Mouth Guard (Hello Ortho)

    • Precisely molded for your unique bite
    • Provides targeted relief for TMJ pain and jaw tension
    • Durable, high-quality materials designed for long-term use
    • Supports proper jaw alignment and protects teeth from grinding
    • Comfortable fit for nightly wear

    Store-Bought Night Guards

    • One-size or boil-and-bite fit may feel bulky or loose
    • Limited effectiveness for TMJ-related issues
    • Lower durability; may wear down quickly
    • Can worsen bite alignment if not fitted correctly
    • Basic protection—designed mainly for mild grinding, not TMJ treatment

    Benefits of TMJ Mouth Guards in Napa & Petaluma

    Hello Ortho - Affordable Pricing

    A custom TMJ mouth guard offers several meaningful benefits that help relieve pain and protect your smile.

    • Reduces jaw tension and pain
    • Prevents teeth grinding and wear
    • Improves sleep quality by minimizing discomfort
    • Protects teeth and restorations from damage
    • Non-invasive, drug-free TMJ treatment
    • Tailored to your bite for precise comfort and performance

    Patient Stories & Smile Transformations

    At Hello Ortho, nothing inspires us more than seeing our patients smile with confidence. From teens gaining self-esteem to adults achieving lifelong goals, our Invisalign results speak for themselves.

    • Super professional, friendly group of folks working here who , make you feel special. I love what the Invisiline is doing for my bite. Thank you, and yea, I’m smiling more! Dr Lamberton is the best! Who knew orthodontist could be so easy, fun, efficient, successful and beautifying. Dr Lamberton and his staff have helped improved my confidence enormously! Thank you. I highly recommend this group!

      Dora Weber Avatar Dora Weber
      July 21, 2025

      Loved my teeth

      Tide Avatar Tide
      June 9, 2025

      10/10 service

      Yocavet Santos Avatar Yocavet Santos
      June 4, 2025
    • The best and only place i recommend for orthodontist. All staff so welcoming and professional and Dr Jordan's the best

      Janelle Carlson Avatar Janelle Carlson
      April 28, 2025

      Amazing. My anxiety filled daughter always felt heard and appreciated now she loves coming.

      CELINA DAVIS Avatar CELINA DAVIS
      April 10, 2025

      Our experience with Dr. Jordan has been nothing short of exceptional. My entire family has been under his care, and we couldn't be more pleased with the results. Dr. Jordan is truly skilled and dedicated to his patients. I highly recommend him to anyone seeking quality orthodontic treatment. His office staff is equally amazing—always welcoming, friendly, and professional. The warm, family-like atmosphere makes every visit a pleasure.

      Sari Mendoza Avatar Sari Mendoza
      April 10, 2025

    Frequently Asked Questions

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    How long do I need to wear a TMJ mouth guard?

    Most patients wear their mouth guard at night while sleeping, but your orthodontist may recommend additional daytime use depending on your case.

    Will a TMJ mouth guard stop teeth grinding completely?

    It prevents damage and reduces muscle strain but may not stop grinding entirely. However, it significantly minimizes symptoms and joint pressure.

    Can I use a store-bought night guard for TMJ pain?

    Over-the-counter guards can help mild grinding but often lack the precision and comfort of a custom TMJ guard made by an orthodontist.

    How long does a TMJ mouth guard last?

    With proper care, a custom guard can last 3–5 years. Your orthodontist will guide you on cleaning and replacement when needed.

    Does insurance cover TMJ mouth guards?

    Many insurance plans provide partial coverage for medically necessary TMJ appliances. Our team will help you verify your benefits.

    Schedule Your Consultation

    If you’re experiencing jaw pain or suspect TMJ disorder, don’t wait for symptoms to worsen. Schedule a consultation with Hello Ortho today to find out if a TMJ mouth guard can help you achieve lasting relief.

    📍 Visit us in Napa or Petaluma – easily accessible for anyone searching for an orthodontist near me across Napa Valley and Petaluma.

    Napa
    Petaluma
    Book your complimentary consult with us!

    Ready to see if TMJ Mouth Guard is right for you? At Hello Ortho, we’re proud to help patients across Napa and Petaluma achieve beautiful, healthy smiles with personalized orthodontic care.

    Schedule your consultation today and take the first step toward the smile you’ve always wanted.

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